This is a page on a blog, via WordPress, on the World Wide Web. Unlike other blogs, this one is created, curated and captured by me, Esther. Some blogs have themes, a focus, a dilemma to solve and unravel. My posts are spontaneous. Here and now. Real time. Click the Follow link to see me on your dash as I count more letters and post them right here.

  1. Hi Esther,

    My name is Mark.
    I noticed that you tweeted one of my favorite “9 things I wish people understood about anxiety”.
    That is such a great post.

    I was hearing from my readers that they wanted something more in depth about the topic so I went ahead and created this post:

    It gives practical steps to get over anxieties.

    If you have time Iā€™d love for you to check it out, and if you like it, it would be awesome if you could share it or maybe leave a comment.

    Mark Rogers Ph.D
    neurokarmaproject dot com

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